News

Hong Kong, June 11, 2026 — Computer And Technologies Holdings Limited ("C&T") hosted a Resistance Band Workshop, bringing colleagues together to explore simple and effective ways to enhance physical wellbeing in the workplace.

Offered under the Occupational Safety and Health Council’s Joyful@Healthy Workplace Programme, the workshop was led by a professional instructor who guided participants through a series of exercises focused on improving strength, flexibility and post-work recovery. Through the use of accessible resistance bands, the session demonstrated how easy-to-use tools can be integrated into daily routines to support overall health.

The initiative reflected C&T’s ongoing commitment to fostering a positive and healthy workplace culture. By encouraging movement, balance and the adoption of practical wellness habits, the workshop highlighted how small, collective actions can contribute to a more engaged and resilient workforce.

C&T will continue to support employee wellbeing through meaningful initiatives that promote both physical and mental health across the organisation.